Take the “fight out of food” this month. That’s the message from the Leeds, Grenville, and Lanark District Health Unit during Nutrition Month.
The idea is that if you’re finding it hard dealing with things like eating related to stress, digestive problems, or children facing nutrition issues, you should get support from a professional.
If you’re looking for credible help when it comes to eating, Registered Dietitian Stephanie Hass says you should seek help from an expert in nutrition.
If you’re looking for advice, the health unit’s website (healthunit.org) has a directory of local registered dietitians.
(Written by: Drew Hosick)
